There are very many ‘models’ of counselling. With individuals I work primarily to the Person Centred model which is one of the most widely used.

When you work with me it is your choice what you choose to talk about in our sessions - usually you will talk about your life and particularly what you are finding difficult. My role is to guide you to focus on what you are feeling, then to help you change that. We work at your pace and I don’t pressure you.

Taking time out to look at your feelings within a structured framework in this way, with the support of a counsellor, can have a profound, positive effect on the way you look at and cope with your life. It can help you determine what you want out of life and find a realistic way to move forward. It can help to ease low mood, anxiety and depression. Sessions are usually weekly and last 50 minutes. We will review regularly together how you feel counselling is going and whether it is being effective.

Cheap counselling

Cheap counseling

Fees

Per session Monday - Friday before 5pm £30.
Per session Monday - Friday 5pm onwards or Saturday £35.

All fees become payable at the end of each session.

Booking a session

If you would like to find out more or book a session, Please call or email me.

Please note that if you book a session and don’t turn up or cancel with less than 24 hours notice, the cost of the session is still due.